{"id":2308,"date":"2023-09-01T09:04:01","date_gmt":"2023-09-01T09:04:01","guid":{"rendered":"https:\/\/medicalglow.be\/?page_id=2308"},"modified":"2023-09-01T09:24:19","modified_gmt":"2023-09-01T09:24:19","slug":"over-mij","status":"publish","type":"page","link":"https:\/\/medicalglow.be\/tr\/over-mij\/","title":{"rendered":"Hakk\u0131mda"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2308\" class=\"elementor elementor-2308\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c3ed60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c3ed60\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a91976\" data-id=\"2a91976\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-847b84c elementor-widget elementor-widget-heading\" data-id=\"847b84c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Merhaba<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc7001 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cdc7001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f349874 elementor-widget elementor-widget-text-editor\" data-id=\"f349874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ben G\u00f6zde, tutkulu bir sezgisel g\u0131da diyetisyeniyim.<\/p><p>Ama neden bu yolda y\u00fcr\u00fcmeyi se\u00e7tim?<\/p><p>Cevap, beslenme ve kendini kabullenme ile ilgili ki\u015fisel yolculu\u011fumda yat\u0131yor.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19db3c7 elementor-widget elementor-widget-text-editor\" data-id=\"19db3c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ergenlik d\u00f6nemimde, \u00e7o\u011fumuzun \u00e7ok iyi bildi\u011fi bir zorlukla kar\u015f\u0131la\u015ft\u0131m: Sadece iki ay i\u00e7inde 15 kilo ald\u0131m. Kendimi kaybolmu\u015f, g\u00f6rmek istemedi\u011fim bir bedene hapsolmu\u015f hissettim. \u0130\u00e7sel bir m\u00fccadele vermeye ba\u015flad\u0131m ve kendimden nefret ettim. V\u00fccudum bir utan\u00e7 kayna\u011f\u0131 haline gelmi\u015fti ve g\u00f6r\u00fcn\u00fc\u015f\u00fcmle ilgili ald\u0131\u011f\u0131m her yorum bir t\u0131k\u0131nmayla sonu\u00e7lan\u0131yordu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c06a7d7 elementor-widget elementor-widget-text-editor\" data-id=\"c06a7d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0130nsanlar bana daha az yememi s\u00f6ylediklerinde bile yemek yeme iste\u011fim daha da art\u0131yordu. Bu, i\u00e7ine hapsoldu\u011fum k\u0131s\u0131r bir d\u00f6ng\u00fcyd\u00fc. Ama art\u0131k o karanl\u0131k d\u00f6nemin geride kald\u0131\u011f\u0131n\u0131 gururla s\u00f6yleyebilirim.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2272b0c elementor-widget elementor-widget-text-editor\" data-id=\"2272b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kendi iyile\u015fme yolculu\u011fum boyunca, beni umutsuzlu\u011fa s\u00fcr\u00fckleyen olumsuz yorumlar ve seslerle ba\u015fa \u00e7\u0131kmay\u0131 \u00f6\u011frendim. Sezgisel beslenmeyi hayat\u0131m\u0131 de\u011fi\u015ftiren bir yakla\u015f\u0131m olarak ke\u015ffettim. V\u00fccudumla yeniden ba\u011flant\u0131 kurmama, a\u00e7l\u0131k ve tokluk sinyallerimi tan\u0131mama ve en \u00f6nemlisi kendime olan g\u00fcvenimi art\u0131rmama yard\u0131mc\u0131 oldu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38b63f4 elementor-widget elementor-widget-text-editor\" data-id=\"38b63f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u015eimdi, bug\u00fcn, g\u00fcvenle kendimi sevdi\u011fimi ve mutlu oldu\u011fumu s\u00f6yleyebilirim. Art\u0131k yemek yedi\u011fimde su\u00e7luluk hissetmiyorum ve t\u0131k\u0131n\u0131rcas\u0131na yemek ge\u00e7mi\u015fte kald\u0131. Neler ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 anl\u0131yorum \u00e7\u00fcnk\u00fc bunu ben de ya\u015fad\u0131m. Sizi kontrol eden bir yeme d\u00fczenine hapsolman\u0131n nas\u0131l bir his oldu\u011funu biliyorum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba6081e elementor-widget elementor-widget-text-editor\" data-id=\"ba6081e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ki\u015fisel yolculu\u011fum, ba\u015fkalar\u0131n\u0131n g\u0131da ile olan ili\u015fkilerini d\u00f6n\u00fc\u015ft\u00fcrmelerine yard\u0131mc\u0131 olmam i\u00e7in bana ilham verdi. Sa\u011fl\u0131kl\u0131 ve dengeli bir g\u0131da yakla\u015f\u0131m\u0131na giden yolda size destek olmak istiyorum. Birlikte, olumlu bir zihniyet geli\u015ftirmek ve v\u00fccudunuza olan g\u00fcveninizi yeniden tesis etmek i\u00e7in \u00e7al\u0131\u015faca\u011f\u0131z.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c3d3d elementor-widget elementor-widget-text-editor\" data-id=\"17c3d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sizi sezgisel beslenmenin g\u00fcc\u00fcn\u00fc ke\u015ffetmeye davet ediyorum. Rehberli\u011fim ve uzmanl\u0131\u011f\u0131mla, kendi benzersiz yolculu\u011funuzun her ad\u0131m\u0131nda size destek olmak i\u00e7in buraday\u0131m. Daha sa\u011fl\u0131kl\u0131, daha mutlu ve daha sevgi dolu bir hayat\u0131 birlikte in\u015fa edelim.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-949b626\" data-id=\"949b626\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9af16be elementor-widget elementor-widget-image\" data-id=\"9af16be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1828\" height=\"2560\" src=\"https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?fit=1828%2C2560&amp;ssl=1\" class=\"attachment-full size-full wp-image-1854\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?w=1828&amp;ssl=1 1828w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=600%2C840&amp;ssl=1 600w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=768%2C1075&amp;ssl=1 768w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=1097%2C1536&amp;ssl=1 1097w, https:\/\/i0.wp.com\/medicalglow.be\/wp-content\/uploads\/2023\/04\/Medical-glow_31-scaled.jpg?resize=1463%2C2048&amp;ssl=1 1463w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19e99c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19e99c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfd5256\" data-id=\"bfd5256\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20ad652 elementor-widget elementor-widget-heading\" data-id=\"20ad652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sezgisel beslenme uygulamama ho\u015f geldiniz!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6347393 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6347393\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hallo daar! Ik ben G\u00f6zde, een gepassioneerde intu\u00eftief eten di\u00ebtist. Maar waarom heb ik ervoor gekozen om dit pad te bewandelen? Het antwoord ligt in mijn persoonlijke reis met voeding en zelfacceptatie. \u00a0 In mijn puberteit kreeg ik te maken met een uitdaging die velen van ons maar al te goed kennen: ik kwam in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-2308","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/pages\/2308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/comments?post=2308"}],"version-history":[{"count":4,"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/pages\/2308\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/pages\/2308\/revisions\/2323"}],"wp:attachment":[{"href":"https:\/\/medicalglow.be\/tr\/wp-json\/wp\/v2\/media?parent=2308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}